FITTER & STRONGER TOGETHER
Group fitness sessions built around strength, conditioning and having a good time.
Our classes
45-minute full-body workout
Cardio, strength and core training
Circuit-style intervals
Go at your own pace and push yourself week by week
Train with a group that keeps you motivated
OUTdoor BOOTCAMPs
| DAY | TIME | VENUE |
|---|---|---|
| TUE | 6:45pm | 3 Cartside Drive, Busby |
| WED | 6:30pm | 3 Cartside Drive, Busby |
| SAT | 9:15am | 3 Cartside Drive, Busby |
Full-body strength training using a kettlebell and bands
Pilates-inspired core work
Mobility and flexibility work
Beginner-friendly with different weights and exercise options
Build strength, stability and confidence
STRONG & LEAN
| DAY | TIME | VENUE |
|---|---|---|
| MON | 9:15am | Dance Inc, Busby |
| 6:30pm | St Joseph's Church Hall, Clarkston | |
| WED | 9:15am | Dance Inc, Busby & Zoom |
| FRI | 6:45am | Zoom |
| 9:15am | Dance Inc, Busby Waiting list or Zoom |
Class Memberships
If you are a new client and would like to try a class for free, please book your free trial class below or message +44 7852 310345 if you have any questions.
Memberships run from August to June with the option to join a separate Summer challenge in July. You can change or upgrade your membership at any time.
1 session per week (in-person or zoom)
Fit&Fab WhatsApp group - healthy recipes and tips to keep you on track with nutrition.
£47/month
2 sessions per week (in-person or zoom)
Fit&Fab WhatsApp group - healthy recipes and tips to keep you on track with nutrition
PLUS FREE access to Strong & Lean Club (weekly class recordings plus challenges).
£69/month
Up to 3 sessions per week with multi-class discounts (in-person & zoom)
Fit&Fab WhatsApp group - healthy recipes and tips to keep you on track with nutrition
FREE access to Strong & Lean Club (online class recordings twice per week)
PLUS Free Personalised Calorie & Macro Plan
£87/month
Unlimited sessions per week
Free monthly guest pass
Priority in-studio booking
Fit&Fab WhatsApp group - healthy recipes and tips to keep you on track with nutrition
FREE access to Strong & Lean Club (online class recordings twice per week)
PLUS Free Personalised Calorie & Macro Plan
£115/month