MOTHER AND SON WITH A SHARED Love for fitness
What started as a few classes from home has grown into something we’re building together — combining different ways to train with the same community feel we’ve always had.
A little bit about us…
Sandra Holmes
As a busy Mum of six and now Grandma, I know how easy it is for fitness to get pushed to the bottom of the list. Finding time for yourself can feel difficult — and sometimes even a little guilty — when life is already busy!
I believe you don’t need hours in the gym to make progress. I’m here to help you find time for exercise that fits into your life — helping you feel stronger, healthier and happier, and giving you more energy for all the people and things that matter to you.
And doing it alongside other people on a similar journey makes it that much more enjoyable!!!
Qualifications & Experience
9+ years’ experience
Level 3 Personal Trainer
Level 3 Pilates Matwork Diploma
Level 3 Long-Term Conditions
Level 3 Pre/Postnatal Exercise & Nutrition
Level 3 Older Adults Exercise Programming
Level 2 Circuit Sessions
Kettlebell Training
PiYo LIVE
I'm a big believer that fitness should fit around your life, not take it over. My approach is simple: I help people turn exercise into a regular habit. I'm less about quick fixes and big transformations, and more about long-term progress that actually lasts!
I've been working 1-1 with clients for over a year, alongside running our Tuesday night bootcamp.
Outside of training, you'll usually find me hiking or exploring Scotland, booking a flight or heading out for a pint. For me, finding that balance is a big part of what fitness is about.
Qualifications & Experience
1+ year experience
Level 3 Personal Trainer
Kettlebell Training
Bootcamp and strength & conditioning coaching
Online coaching
Peter Holmes jnr
The rebrand…
Sandra Core Fitness started as Sandra’s passion helping people feel stronger and more confident through movement. Over the years, it grew into a local fitness community, with classes, personal training and a growing number of people training together.
As Peter became more involved, it felt like the right time for the business to become something more...
Holmes Core Fitness brings the same community and values, but reflects where we are now — a mother and son building something together, with fitness that fits around real life!
COME JOIN US!!
